The elusive term “track day” has piqued your interest, and you’re ready to take your motorcycling to the next level. Whether you’re a seasoned racer or a first-timer, there’s no better way to sharpen your skills than in a controlled environment—a closed-circuit track day. Here, you can focus on riding techniques without the stress of traffic or road hazards.
Before you hit the tarmac, preparation is key. Below is a comprehensive guide to everything you need to bring, check, and know to make the most of your track day.
Motorcycle Checks: Safety First
Every track day begins with a scrutineering process to ensure the safety of all riders. It’s vital to complete pre-track checks to avoid last-minute issues. While each event organiser may provide a specific checklist, here are the most common areas to inspect:
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Tyres: Minimum tread depth of 2mm; no puncture repairs; slick tyres allowed only on dry tracks.
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Brakes: Check front/rear pads, disc thickness, brake lines, and lever operation; ensure no leaks.
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Forks & Suspension: No leaks from fork seals; check alignment and mounting.
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Fluids: No fuel or oil leaks.
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Controls: Throttles must snap back; levers, pedals, and handlebars secure and undamaged.
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Bodywork & Fairings: Secure fairings, remove mirrors, ensure no sharp edges.
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Chain & Exhaust: Chain tension correct, guard fitted; exhaust secure and within DB limits.
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Luggage: Remove pannier racks or gear sacks.
Tie-Down Tips: Avoid using handlebars for tie-downs, as it can interfere with throttle snap-back or aggravate minor fork leaks.
Protective Gear & Clothing
Proper protective gear isn’t optional—it’s mandatory. Here’s what you’ll need:
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Suits / Jackets & Pants: One-piece leather suits or leather jacket and pants that fully zip together. Consider Alpinestars or Dainese 1-piece leathers.
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Boots: Leather boots up to mid-calf with reinforced ankles; overlap pants. SIDI, TCX, or Alpinestars boots are excellent choices.
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Gloves: Gauntlet-style leather gloves with carbon fiber or Kevlar reinforcement, e.g., Alpinestars, Five or IXON. Must overlap jacket sleeves.
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Helmet: Full-face helmets like the Shoei X-SPR or Arai RX-7V Evo. Ensure visor and fit are correct.
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Back Protectors: Highly recommended, even if not mandatory.
Accessories & Tools
Being self-sufficient makes your track day smoother:
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Tyre Pressure Gauge: Essential; generally ~30 PSI cold front/rear.
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Spare Fuel & Transfer Tools: At least 20L extra fuel and a safe refuelling device.
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Visor Cleaner: Keeps vision clear; track bugs are relentless.
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Earplugs: Reduce fatigue from high revs.
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Portable Chair & Fan: Rest and cool down between sessions.
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Electrical Cables & Power Board: For devices or tyre warmers.
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Zip Ties & Race Tape: Quick fixes for fairings or minor repairs.
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Basic Tool Kit & Spare Parts: Sockets, spanners, brake pads, levers, oil filters.
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Tyre Warmers & Stands: Optional, but beneficial for grip and performance.
Hydration & Nutrition
Track riding is physically demanding. Stay hydrated with water or electrolytes, and pack light, energising snacks. Avoid heavy meals that can make you sluggish—opt for energy bars, fruit, or nuts.
Documentation & Paperwork
Ensure you have:
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Driver’s license
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Motorcycle registration and insurance
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Track waivers and safety briefings (if required)
Being organised prevents unnecessary delays and ensures a stress-free day.
Final Tips
Track days are about improving skills, having fun, and staying safe. Prepare your bike, gear, and accessories ahead of time, and you’ll be ready to make the most of every lap.
Want to see our top track day gear picks? Check out the latest Shoei X-SPR and Arai RX-7V Evo helmets, Alpinestars and Dainese one-piece leathers, SIDI, TCX, and Alpinestars boots, and gauntlet gloves from Alpinestars or IXON at MotoHeaven.
